Yoga for Kids in York offers a wonderful opportunity for children to explore mindfulness, flexibility, and strength in a supportive environment. Hosted at the Strong Girls United Hub, this program is designed to help kids develop healthy habits while having fun. With expert guidance, participants will learn basic yoga poses and breathing techniques that promote physical and mental well-being. It is an excellent way for children to stay active and build confidence in their community.
What to Expect
A structured 45-minute yoga session tailored for children.
Who Should Attend
- Children
- Parents
- Youth fitness enthusiasts
Agenda Overview
The class runs from 10:15 AM to 11:00 AM, focusing on yoga fundamentals.
Venue & Address
Organizer
Strong Girls United · Non-profit
A foundation dedicated to empowering girls and youth through sports and wellness.
Frequently Asked Questions
What age is this for?
The program is generally for children in grades 2nd to 8th.
Where is it held?
Strong Girls United Hub, 13 Church St, York, ME.
Do I need to bring a mat?
Please check with the organizers regarding equipment.
Is it for boys and girls?
The program is inclusive for children in the community.
How do I register?
Visit the Strong Girls United website for registration details.
Is there a cost?
Please check the official event page for pricing.
Tags
Yoga
Kids
Fitness
York
Maine
Wellness
Summary
A youth yoga program focused on fitness and mindfulness for children in York, Maine.
Reference:
southernmainekidscalendar.com
Highlights
- Mindfulness training
- Physical fitness
- Expert coaching
- Supportive environment
- Youth development
- Fun activities
More in York
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