Wellness · Fitness Class

In-Person: Yoga for Energy, Experienced Beginner

Rejuvenate your body and mind with our Yoga for Energy class.

Mon, 3 Aug 2026 9:30 AM – 10:30 AM (America/New_York) Syosset Public Library Syosset , New York
The Syosset Public Library invites you to an in-person Yoga for Energy class, specifically designed for experienced beginners. This session combines the ancient wisdom of Qi energy with modern fitness techniques to help you feel refreshed and revitalized. Whether you are looking to deepen your practice or simply want to improve your overall well-being, this class offers a supportive and guided environment. Join us on August 3, 2026, for a morning of mindful movement and energy flow.

What to Expect

A guided yoga session focused on energy flow and physical well-being.

Who Should Attend

  • Yoga practitioners
  • Wellness enthusiasts
  • Local community members
  • Fitness seekers

Agenda Overview

A one-hour yoga fitness class.
Venue & Address
Syosset Public Library
225 S Oyster Bay Rd
Syosset , New York – 11791
United States
Organizer
Syosset Public Library · Library
A public library serving the Syosset School District.

Frequently Asked Questions

When is the class?
August 3, 2026, from 9:30 AM to 10:30 AM.
Where is it held?
Syosset Public Library, 225 S Oyster Bay Rd, Syosset, NY.
What level is it?
Experienced beginner.
Is it in-person?
Yes, it is an in-person class.
Do I need to register?
Check the library website for registration details.
What should I bring?
Comfortable clothing and a yoga mat.
Tags
Yoga Wellness Fitness Syosset Library
Summary
A yoga fitness class for experienced beginners at the Syosset Public Library.
Highlights
  • Yoga for energy
  • Experienced beginner level
  • Mindful movement
  • Qi energy integration
  • Wellness and fitness
  • Supportive library environment
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.