Discover the benefits of yoga at the Yoga for Beginners workshop held at the Eagle Rock Branch Library. This session is perfect for those new to the practice, focusing on gentle stretches and foundational movements to improve flexibility and relaxation. Mats and yoga blocks are provided, making it easy for everyone to participate. Join your neighbors for a morning of wellness and mindfulness in a supportive, community-focused environment. No prior experience is necessary to attend.
What to Expect
A calm and welcoming environment for learning basic yoga techniques.
Who Should Attend
Beginners
Seniors
Community Members
Wellness Seekers
Agenda Overview
Workshop session at the Eagle Rock Branch Library.
Venue & Address
Eagle Rock Branch Library
55 Eagles Nest Dr Eagle Rock , Virginia – 24085 United States
Organizer
Botetourt County Libraries · Public Library
The local library system providing community resources and educational programming.
Frequently Asked Questions
When is the workshop?
June 22, 2026.
Where is it located?
Eagle Rock Branch Library, 55 Eagles Nest Dr, Eagle Rock, VA.
Do I need to bring a mat?
No, mats and blocks are provided.
Is there a cost?
Please check with the library for any associated fees.
Do I need experience?
No, this is designed for beginners.
How do I sign up?
Contact the Eagle Rock Branch Library for registration details.
Tags
Yoga
Wellness
Library
Community
Beginner
Summary
A beginner-friendly yoga workshop at the local library.