Health & Wellness · Yoga Class

Yoga for Adults with Chrissy

Name: Yoga for Adults with Chrissy
Start: 2026-08-01T09:30 AM
End: 2026-08-01T10:30 AM
Location: Jefferson Township Public Library

A restorative Gentle Yoga class for adults led by Chrissy at the Jefferson Township Public Library.

Reference: jeffersonlibrary.assabetinteractive.com

Sat, 1 Aug 2026 9:30 AM – 10:30 AM (America/New_York) Jefferson Township Public Library Oak Ridge , New Jersey

Yoga for Adults with Chrissy offers a peaceful and restorative experience for community members looking to improve their well-being. Held at the Jefferson Township Public Library, this gentle yoga session is designed to help adults de-stress, improve flexibility, and find balance in their daily lives. Whether you are a beginner or an experienced practitioner, Chrissy provides a welcoming environment for all to practice mindfulness and physical movement in a supportive local setting.

What to Expect

A one-hour gentle yoga session focusing on restorative poses and relaxation techniques.

Who Should Attend

Adults
Yoga beginners
Wellness seekers
Library patrons
Local community members

Agenda Overview

The class runs from 9:30 AM to 10:30 AM on August 1, 2026.

Venue & Address

Jefferson Township Public Library

1031 Weldon Rd
Oak Ridge , New Jersey – 07438
United States

Organizer

Jefferson Township Public Library · Public Institution

A local library providing educational and wellness programs to the community.

Frequently Asked Questions

Where is the class held?

Jefferson Township Public Library, 1031 Weldon Rd, Oak Ridge, NJ.

When is the class?

August 1, 2026, from 9:30 AM to 10:30 AM.

Is there a cost?

Please check the library's event calendar for pricing or registration requirements.

What should I bring?

A yoga mat and comfortable clothing.

Do I need to register?

Registration is recommended; check the library website.

Who is the instructor?

Chrissy.