Health & Wellness · Fitness Class

Yoga Essentials at Gloversville Public Library

Name: Yoga Essentials at Gloversville Public Library
Start: 2026-08-21
End: 2026-08-21
Location: Gloversville Public Library

A beginner-friendly yoga class focusing on the foundations of fitness at the Gloversville Public Library.

Fri, 21 Aug 2026 Gloversville Public Library Gloversville , New York

Discover the benefits of yoga with our Yoga Essentials class at the Gloversville Public Library. Led by instructor Colleen Rasmussen, this program is designed for those who are yoga-curious and want to learn the basics in a welcoming environment. Whether you are looking to improve your flexibility, reduce stress, or simply try a new form of fitness, this class offers a supportive space to build your practice and connect with the local community.

What to Expect

A guided session focusing on basic yoga poses and breathing techniques suitable for all levels.

Who Should Attend

Beginners
Yoga enthusiasts
Library patrons
Local residents

Agenda Overview

Introduction to yoga, guided practice, and cool-down.

Venue & Address

Gloversville Public Library

58 E Fulton St
Gloversville , New York – 12078
United States

Organizer

Gloversville Public Library · Public Institution

The Gloversville Public Library offers a variety of adult and teen programs to support community health and education.

Frequently Asked Questions

Do I need experience?

No, this class is designed for beginners.

Is registration required?

Yes, registration is required for this event.

What should I bring?

Comfortable clothing and a yoga mat if you have one.

Who is the instructor?

Colleen Rasmussen.

Where is it held?

Gloversville Public Library, 58 E Fulton St, Gloversville, NY.

Is it recurring?

Yes, the library hosts this class regularly.