Experience deep relaxation with a unique yoga and sound bath session led by Stephanie Frost at the Idler's Rest Nature Preserve. This event combines gentle yoga movement with the soothing vibrations of a sound bath, all set within the tranquil environment of the cedar forest. It is a perfect opportunity to de-stress, reconnect with nature, and find inner peace. Join us for this rejuvenating wellness experience in the heart of the Palouse.
What to Expect
A calming, meditative session that blends movement with sound therapy in an outdoor setting.
Who Should Attend
- Yoga practitioners
- Wellness seekers
- Nature lovers
- Local residents
Agenda Overview
The session runs from 10:30 AM to 11:30 AM on June 27, 2026.
Venue & Address
Organizer
Palouse Land Trust · Non-profit Organization
An organization dedicated to conserving land in the Palouse region.
Frequently Asked Questions
Where is the venue?
Idler's Rest Nature Preserve, 1187 Idler's Rest Road, Moscow, ID 83843.
What should I bring?
Bring a yoga mat, water, and comfortable clothing.
Is it suitable for beginners?
Yes, the session is designed to be accessible to all levels.
How do I register?
Check the Palouse Land Trust website for registration details.
Is it outdoors?
Yes, the session is held in the nature preserve.
Who is the instructor?
The session is led by Stephanie Frost.
Tags
Yoga
Wellness
Sound Bath
Nature
Moscow
Idaho
Summary
A combined yoga and sound bath session held in a serene nature preserve.
Reference:
palouselandtrust.org
Highlights
- Yoga and sound bath
- Expert instruction
- Beautiful nature setting
- Deep relaxation
- Mindfulness practice
- Palouse region location
More in Moscow
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