Yoga with the 12 Steps of Recovery (Y12SR) with Breann is a unique, healing practice offered at the Wellness Collective in Moab. This session combines the practical tools of the 12-step recovery program with the ancient wisdom of yoga to support individuals on their journey to wellness. By integrating these two powerful approaches, participants can explore physical and emotional healing in a safe, supportive environment. This class is open to anyone interested in this holistic approach to recovery.
What to Expect
A yoga practice followed by a discussion or reflection based on 12-step principles.
Who Should Attend
- Individuals in recovery
- Those interested in holistic healing
- Yoga practitioners
- Community members
Agenda Overview
The session includes a yoga practice followed by a recovery-focused discussion.
Venue & Address
Organizer
Wellness Collective Moab · Non-profit
A nonprofit hub for health and wellness in Moab, offering classes and community events.
Frequently Asked Questions
What is Y12SR?
It is a practice that combines yoga with 12-step recovery principles.
Do I need to be in recovery?
The class is open to anyone interested in the practice.
Where is it held?
It is held at the Wellness Collective in Moab.
Who is the instructor?
The class is led by Breann.
Is it a religious class?
No, it is a secular, holistic practice.
How do I register?
Check the Wellness Collective website for class details.
Tags
Yoga
Recovery
Wellness
Moab
Y12SR
Community
Summary
A specialized yoga class integrating 12-step recovery principles.
Reference:
moabsunnews.com
Highlights
- Y12SR practice
- Holistic recovery tools
- Supportive environment
- Expert instruction
- Emotional and physical healing
More in Moab
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