KNDY Services in downtown Suffolk, Virginia, hosts an XTreme Hip-Hop step class designed for beginners. Led by Coach Nurse K, this high-energy workout combines traditional step aerobics with hip-hop music to create a fun and engaging fitness experience. The class is perfect for those looking to improve their cardiovascular health while enjoying a supportive and upbeat environment. Join the community for this exciting session and get moving with the rhythm of the music.
What to Expect
A fun, rhythmic step aerobics class suitable for all fitness levels.
Who Should Attend
- Fitness enthusiasts
- Beginners
- Hip-hop fans
- Local residents
Agenda Overview
The class starts at 9:30 AM at KNDY Services.
Venue & Address
Organizer
KNDY Services · Fitness Facility
A local service provider offering fitness classes and community wellness programs.
Frequently Asked Questions
When is the class?
Saturday, June 13, 2026.
Where is it located?
KNDY Services, 600 W Washington St, Suffolk, VA.
What time does it start?
9:30 AM.
Is it for beginners?
Yes, it is specifically designed for beginners.
Who is the instructor?
Coach Nurse K.
Do I need equipment?
Please check with KNDY Services for class requirements.
Tags
fitness
step
hip-hop
Suffolk
workout
beginner
Summary
A beginner-friendly, high-energy XTreme Hip-Hop step class at KNDY Services.
Reference:
warcycle.co
Highlights
- High-energy workout
- Beginner-friendly
- Hip-hop music
- Professional instruction
- Cardiovascular fitness
- Community atmosphere
More in Suffolk
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