A beginner-friendly strength training class for women at Commonpoint Queens in Forest Hills, NY.
Thu, 4 Jun 2026
7:00 AM – 7:45 AM (America/New_York)
Commonpoint Queens' Central Queens Forest Hills , New York
Women with Weights is a beginner-friendly fitness class hosted by Commonpoint Queens in Forest Hills, New York. Scheduled for June 4, 2026, this class focuses on strength training and physical wellness in a supportive, community-based environment. Whether you are new to weightlifting or looking to refine your technique, this class provides a great opportunity to improve your fitness levels under professional guidance. Join us for an energizing morning workout.
What to Expect
A structured strength training session designed for women of all fitness levels.
Who Should Attend
Women
Fitness enthusiasts
Beginners
Community members
Agenda Overview
The class takes place on Thursday, June 4, 2026, from 7:00 AM to 7:45 AM.
Venue & Address
Commonpoint Queens' Central Queens
67-09 108th St Forest Hills , New York – 11375 United States
Organizer
Commonpoint Queens · Community Organization
A community-based organization providing programming and support in the NYC area.
Frequently Asked Questions
What is Women with Weights?
It is a strength training fitness class for women.
Where is it held?
Commonpoint Queens, 67-09 108th St, Forest Hills, NY.
When is the class?
June 4, 2026, from 7:00 AM to 7:45 AM.
Is it for beginners?
Yes, it is beginner-friendly.
Do I need to register?
Check the Commonpoint Queens website for registration details.
What should I bring?
Comfortable workout clothes and water.
Tags
Fitness
Women
Strength Training
Forest Hills
New York
Class
Summary
A beginner-friendly strength training class for women at Commonpoint Queens.