Woga® 1&2 (Yoga in Water) with Tamara
Wellness · Workshop

Woga® 1&2 (Yoga in Water) with Tamara

Experience the therapeutic benefits of Woga® 1&2, a unique yoga practice conducted in water, led by Tamara at the Quiet Healing Center.

Mon, 22 Sep 2025 8:45 AM – 6:30 PM (Asia/Kolkata) Quiet Healing Center & Guest House Auroville , Tamil Nadu
Discover the transformative power of Woga® 1&2, a specialized yoga practice performed in water, designed to enhance flexibility, relaxation, and physical well-being. Hosted at the serene Quiet Healing Center in Auroville, this workshop offers a unique opportunity to explore aquatic movement under expert guidance. Participants will learn techniques to improve body awareness and release tension in a supportive, tranquil environment. This session is perfect for those seeking a holistic approach to health and rejuvenation.

What to Expect

Participants can expect a guided session in a specialized water environment, focusing on gentle movements, breathing, and therapeutic aquatic postures.

Who Should Attend

  • Yoga practitioners
  • Aquatic therapy enthusiasts
  • Individuals seeking stress relief
  • Wellness seekers
  • Auroville residents and visitors

Agenda Overview

The workshop runs from 8:45 AM to 6:30 PM, covering foundational and advanced Woga® techniques in water.
Venue & Address
Quiet Healing Center & Guest House
Auroville Main Rd, Chinamudaliar Chavadi
Auroville , Tamil Nadu
India
Organizer
Quiet Healing Center · Wellness Center
A renowned healing center in Auroville offering various therapeutic and wellness workshops.

Frequently Asked Questions

What is Woga?
Woga is Yoga in water, combining traditional yoga postures with the therapeutic properties of water.
Do I need to know how to swim?
The practice is generally conducted in shallow water, but please check with the organizer regarding specific requirements.
Where is the event held?
It is held at the Quiet Healing Center in Auroville.
Who is the facilitator?
The session is facilitated by Tamara.
What should I bring?
Bring comfortable swimwear, a towel, and a change of clothes.
Is registration required?
Yes, pre-registration is recommended via the Quiet Healing Center.
Tags
Yoga Water Yoga Woga Auroville Wellness Healing Aquatic Therapy
Summary
A therapeutic aquatic yoga workshop held at the Quiet Healing Center in Auroville, focusing on Woga® 1&2 techniques.
Highlights
  • Expert-led aquatic yoga instruction
  • Therapeutic Woga® 1&2 techniques
  • Serene venue at Quiet Healing Center
  • Focus on relaxation and flexibility
  • Suitable for all skill levels
  • Professional guidance by Tamara
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.