Wellness · Workshop
Winter Purification: Pranayama, Yin Yoga and Sound Bath
A wellness workshop featuring breathwork, yoga, and sound healing.
Start your winter with intention at the Winter Purification workshop, featuring a blend of Pranayama, Yin Yoga, and a soothing Sound Bath. Held at Sacred Yoga in Caringbah, this session is designed to cleanse and boost your immune system through mindful breathwork and restorative movement. It is an ideal opportunity to find balance and relaxation during the colder months, guided by experienced instructors in a peaceful and supportive environment.
What to Expect
A peaceful and restorative wellness experience.
Who Should Attend
- Yoga practitioners
- Wellness seekers
Agenda Overview
Workshop runs from 4:00 PM to 6:30 PM.
Venue & Address
Organizer
Sacred Yoga · Yoga Studio
A wellness studio offering yoga and meditation.
Frequently Asked Questions
What is the workshop about?
Breathwork, yoga, and sound healing.
When is it?
June 14, 2026.
Where is it held?
Sacred Yoga, Caringbah, NSW.
Is it for beginners?
Yes, it is suitable for all levels.
Are tickets required?
Yes, check Trybooking for details.
What should I bring?
Comfortable clothing and a yoga mat.
Tags
Yoga
Wellness
Caringbah
Sound Bath
Winter
Summary
A restorative wellness workshop for winter.
Reference:
trybooking.com
Highlights
- Pranayama breathwork
- Yin Yoga
- Sound Bath healing
- Immune boosting
- Restorative practice
More in Caringbah
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