The Leroy D. Williams Memorial Library invites you to participate in the Whole Body Wellness program, held every Wednesday morning. This class focuses on low-impact fitness activities designed to help participants improve their overall health and well-being in a friendly, community-oriented setting. Whether you are looking to stay active or simply want to join a supportive group, this program offers a convenient way to incorporate movement into your weekly routine at the library.
What to Expect
A gentle, guided fitness session suitable for various fitness levels in a welcoming library environment.
Who Should Attend
- Local residents
- Seniors
- Fitness beginners
- Library patrons
Agenda Overview
Weekly fitness sessions held every Wednesday at 10 AM.
Venue & Address
Organizer
St. John the Baptist Parish Library · Public Library
The library system provides educational and wellness programming for the community.
Frequently Asked Questions
Is there a cost?
The program is free.
When is it held?
Every Wednesday at 10 AM.
Where is it located?
Leroy D. Williams Memorial Library in Reserve, LA.
What kind of exercise is it?
Low-impact fitness activities.
Do I need to register?
Please contact the library for details.
Who can attend?
All community members are welcome.
Tags
Fitness
Wellness
Library
Reserve
Louisiana
Community
Summary
A weekly low-impact fitness class hosted at the Leroy D. Williams Memorial Library.
Reference:
stjohnlib.librarycalendar.com
Highlights
- Low-impact exercises
- Weekly sessions
- Community-focused
- Free library program
- Accessible for all levels
- Health and wellness focus
More in Reserve
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