Experience a unique blend of physical intensity and mental clarity at the Wellness Experience: HIIT & Breathwork event. Hosted by Hanan Wellness at the vibrant Red Jasper Studios in Richland, this session is designed to help you push your physical limits through HIIT before transitioning into deep, restorative breathwork. It is the perfect opportunity to pause, rejuvenate, and connect with a community of wellness-minded individuals in a supportive and inclusive environment.
What to Expect
A balanced session starting with an energetic workout followed by calming breathwork.
Who Should Attend
Fitness enthusiasts
Wellness seekers
Local community members
Beginners to advanced
Agenda Overview
HIIT workout followed by a guided breathwork session.