The North Cumbria Wellbeing Service presents a course on 'Wellbeing and Sleep' at Penrith Hospital. This informative session is designed to provide practical strategies and support for those looking to improve their sleep quality and overall wellbeing. Whether you are struggling with sleep issues or simply want to learn more about maintaining a healthy lifestyle, this course offers valuable insights in a supportive environment. Join us on July 2, 2026, to take the first step towards better sleep.
What to Expect
Expect an informative and supportive session led by health professionals, providing practical advice and tools for better sleep.
Who Should Attend
- People with sleep issues
- Health-conscious individuals
- Community members
- Patients
Agenda Overview
The course starts on Thursday, July 2, 2026. Please check with the organizers for specific session times.
Venue & Address
Organizer
North Cumbria Wellbeing Service · Health Service
A health service providing wellbeing support and courses in North Cumbria.
Frequently Asked Questions
Where is the course?
It is held at Penrith Hospital, Bridge Ln, Penrith.
When is the course?
Starting Thursday, July 2, 2026.
Who organizes it?
North Cumbria Wellbeing Service.
Is there a cost?
Please check with the organizers for ticket information.
How do I book?
Tickets are available through Eventbrite.
Is it suitable for everyone?
The course is designed for those interested in improving their sleep and wellbeing.
Tags
Health
Wellness
Penrith
Sleep
Workshop
Cumbria
Summary
A health and wellbeing course focused on sleep improvement at Penrith Hospital.
Reference:
eventbrite.co.uk
Highlights
- Sleep improvement strategies
- Wellbeing support
- Professional guidance
- Informative session
- Penrith Hospital venue
- Health and wellness focus
More in Penrith
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