Wellness · Class
A Weekly Reset for your Mind, Body
A weekly class focused on the mind-body connection to help you manage stress and find balance.
Thu, 4 Jun 2026
2:00 PM – 3:30 PM (America/Los_Angeles)
Hama's Dance Center
Studio City , California
Take a break from the daily grind and join us for our weekly Mind-Body Connection class at Hama's Dance Center in Studio City. This session is designed to help you manage stress, reconnect with your body, and find a sense of calm. Whether you are looking to improve your physical well-being or simply need a mental reset, our class offers a supportive space for everyone. Bring a friend and enjoy our special 2-for-$25 offer.
What to Expect
A guided session aimed at relaxation and physical awareness.
Who Should Attend
- Individuals seeking stress relief
- Fitness enthusiasts
- Wellness seekers
- Friends
Agenda Overview
A 90-minute session held every Thursday.
Venue & Address
Organizer
Hama's Dance Center · Dance Studio
A local dance center offering various classes in Studio City.
Frequently Asked Questions
When is the class?
Thursdays from 2:00 PM to 3:30 PM.
How much does it cost?
$25 per class, or 2 for $25 with a friend.
Where is it held?
Hama's Dance Center, 12117 Moorpark St, Studio City, CA.
How do I pay?
Payment is accepted via Venmo.
Do I need experience?
All levels are welcome.
Is it recurring?
Yes, it is a weekly class.
Tags
Wellness
Mindfulness
Fitness
Studio City
Dance Center
Stress Relief
Summary
Weekly wellness class focusing on mind-body connection and stress relief.
Highlights
- Mind-body connection focus
- Stress management techniques
- Supportive environment
- Weekly sessions
- Special pricing available
- Located in Studio City
More in Studio City
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.