Wellness · Workshop

Weekly 4 Days AMP

A transformative four-day Advanced Meditation Program designed to deepen your practice and restore inner peace.

Thu, 4 Jun 2026 – Sun, 7 Jun 2026 Art of Living International Center Bengaluru , Karnataka
The Advanced Meditation Program at the Art of Living International Center offers a profound opportunity to disconnect from daily stressors and reconnect with your inner self. Over four days, participants engage in guided meditations, yoga, and breathing techniques designed to quiet the mind and rejuvenate the body. Set in the serene environment of the Bengaluru ashram, this program provides a holistic approach to mental clarity and emotional balance for modern life practitioners.

What to Expect

Participants can expect a structured schedule of meditation, yoga, and reflective practices in a peaceful, supportive ashram setting.

Who Should Attend

  • Meditation practitioners
  • Yoga enthusiasts
  • Individuals seeking stress relief
  • Art of Living members

Agenda Overview

The program runs daily from June 4th through June 7th, focusing on progressive meditation techniques.
Venue & Address
Art of Living International Center
21KM, Kanakapura Main Rd, Udayapura Post, South, Agara
Bengaluru , Karnataka
India
Organizer
Art of Living · Non-profit
A global organization focused on stress-free living through yoga and meditation.

Frequently Asked Questions

What is the AMP?
The Advanced Meditation Program is a deep-dive retreat into silence and meditation.
Where is it held?
At the Art of Living International Center, Bengaluru.
Are meals included?
Please check the official ashram website for residential details.
Is prior experience required?
It is recommended for those familiar with basic Art of Living programs.
How do I register?
Registration is available via the official Art of Living website.
What should I bring?
Comfortable clothing and a yoga mat are recommended.
Tags
Meditation Yoga Wellness Bengaluru Retreat Spirituality
Summary
A 4-day immersive meditation retreat at the Art of Living International Center in Bengaluru.
Highlights
  • Guided deep meditation sessions
  • Holistic yoga practice
  • Breathing techniques for stress
  • Serene ashram environment
  • Expert-led instruction
  • Community connection
Something wrong?
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