The Weekly 4 Days AMP at the Art of Living International Center offers a profound opportunity for personal growth and stress relief. Set against the tranquil backdrop of the Bengaluru ashram, this program utilizes ancient techniques of breath, meditation, and yoga to foster a balanced lifestyle. Participants will engage in guided sessions designed to rejuvenate the mind and body, providing practical tools for modern living while connecting with a supportive community in a peaceful, natural environment.
What to Expect
Participants can expect a structured schedule of meditation, yoga, and breathwork sessions aimed at enhancing mental clarity and physical well-being within the peaceful setting of the Art of Living International Center.
Who Should Attend
- Individuals seeking stress relief
- Yoga and meditation practitioners
- People interested in holistic health
- Those looking for a spiritual retreat
- Modern professionals seeking balance
Agenda Overview
The program spans four days, incorporating daily sessions of yoga, breathwork, and meditation, complemented by periods of reflection and community interaction at the ashram.
Venue & Address
Art of Living International Center
21KM, Kanakapura Main Rd, Udayapura PostBengaluru , Karnataka – 560082
India
Organizer
Art of Living International Center · Non-profit Organization
A global organization dedicated to stress-free living through breath, meditation, and yoga.
Frequently Asked Questions
What is the AMP program?
AMP is a wellness program focused on breath, meditation, and yoga techniques.
Where is the event held?
It is held at the Art of Living International Center on Kanakapura Road, Bengaluru.
What are the dates?
The program runs from July 30 to August 2, 2026.
Is accommodation available?
Yes, the Art of Living International Center provides residential facilities for participants.
Who can attend?
The program is open to anyone interested in improving their mental and physical well-being.
How do I register?
Registration can be completed through the official Art of Living International Center website.
Tags
Wellness
Meditation
Yoga
Bengaluru
Spirituality
Retreat
Mindfulness
Summary
A 4-day wellness workshop at the Art of Living International Center in Bengaluru focusing on meditation and breathwork.
Reference:
bangaloreashram.org
Highlights
- Guided meditation sessions
- Breathwork techniques
- Yoga practice
- Holistic wellness workshops
- Serene ashram environment
- Stress management tools
- Community connection
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