Health & Wellness · Class
Weekend Pilates with Michelle
A beginner-level Pilates class to improve strength and technique.
Sat, 20 Jun 2026
10:00 AM – 10:45 AM (America/New_York)
Pleasant Valley Free Library
Pleasant Valley , New York
Start your weekend right with Weekend Pilates with Michelle at the Pleasant Valley Free Library. This beginner-level class is designed to help you learn the basic movements and techniques of Pilates in a supportive and welcoming environment. Whether you are new to Pilates or looking to refine your practice, this class offers a great way to improve your strength, flexibility, and overall well-being. Join us for a refreshing and energizing session.
What to Expect
A 45-minute beginner Pilates session focusing on basic techniques and movements.
Who Should Attend
- Beginners
- Fitness enthusiasts
- Pleasant Valley locals
Agenda Overview
The class runs from 10:00 AM to 10:45 AM at the library.
Venue & Address
Organizer
Pleasant Valley Free Library · Organization
A local public library serving the Pleasant Valley community.
Frequently Asked Questions
Is it for beginners?
Yes, it is a beginner-level class.
Where is the library?
Pleasant Valley Free Library, 1584 Main St, Pleasant Valley, NY.
Do I need to register?
Check the library's website for registration details.
What should I bring?
Comfortable workout clothes and a mat.
Is it recurring?
Yes, it is a recurring weekend class.
What time does it start?
The class begins at 10:00 AM.
Tags
pilates
fitness
wellness
library
Pleasant Valley
health
Summary
Beginner-level Pilates class hosted at the Pleasant Valley Free Library.
Reference:
pleasantvalleylibrary.assabetinteractive.com
Highlights
- Beginner-level Pilates
- Improve strength and flexibility
- Expert instruction by Michelle
- Located at Pleasant Valley Library
- Refreshing weekend activity
- Supportive environment
More in Pleasant Valley
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