Health & Wellness · Fitness Class
Wednesdays: Yoga Flow
A gentle yoga flow class to improve flexibility and balance.
Reference:
georgetown-mi.gov
The Yoga Flow class at GT Connections in Jenison offers a gentle and restorative experience for participants of all levels. This class focuses on flowing movements, breathing techniques, and balance, helping you to improve your flexibility and overall well-being. It is a perfect mid-week break to recharge and reconnect with your body in a supportive and welcoming community environment.
What to Expect
A guided yoga session with flowing movements and focus on breath.
Who Should Attend
- Seniors
- Fitness enthusiasts
- Community members
Agenda Overview
The class includes a series of yoga poses and breathing exercises.
Venue & Address
Organizer
GT Connections · Senior Center
A community center in Jenison offering various programs for seniors.
Frequently Asked Questions
Where is the class?
It is at GT Connections, 7100 8th Ave, Jenison, MI.
What time is the class?
11:30 AM to 12:00 PM.
Is there a cost?
Check the GT Connections website for fee information.
Is it recurring?
Yes, it is a weekly Wednesday class.
Do I need to register?
Check the GT Connections calendar for registration details.
What should I wear?
Comfortable clothing suitable for yoga.
Tags
Yoga
Fitness
Jenison
Michigan
Wellness
Senior
Summary
A gentle yoga flow fitness class at GT Connections.
Highlights
- Gentle yoga flow
- Flexibility and balance
- Breathing techniques
- Community atmosphere
- Regular weekly class
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