Health & Wellness · Fitness Class

Wednesday Evening Yoga

Name: Wednesday Evening Yoga
Start: 2026-08-12T17:15
End: 2026-08-12T18:15
Location: Missouri River Regional Library

Unwind with a free weekly yoga session hosted at the Missouri River Regional Library.

Wed, 12 Aug 2026 5:15 PM – 6:15 PM (America/Chicago) Missouri River Regional Library Jefferson City , Missouri

Experience a rejuvenating mid-week break with our Wednesday Evening Yoga program held at the Missouri River Regional Library. Designed for adults, teens, and new adults, this inclusive class offers a peaceful environment to practice mindfulness and physical wellness. Whether you are a seasoned practitioner or a beginner, our sessions provide a welcoming space to stretch and de-stress. Admission is free, making it an accessible way to prioritize your health within the local community.

What to Expect

A guided one-hour yoga session in the library's art gallery space.

Who Should Attend

Adults
Teens
New Adults
Yoga enthusiasts
Local residents

Agenda Overview

5:15 PM - Welcome and warm-up; 5:30 PM - Guided yoga flow; 6:00 PM - Cool down and relaxation.

Venue & Address

Missouri River Regional Library

214 Adams St
Jefferson City , Missouri – 65101
United States

Organizer

Missouri River Regional Library · Public Library

Providing educational and community resources to Jefferson City.

Frequently Asked Questions

Is there a cost?

No, this is a free library program.

Do I need to register?

Please check the library website for current registration requirements.

What should I bring?

Comfortable clothing and a yoga mat are recommended.

Where is it held?

The class takes place in the MRRL Art Gallery.

Is it for beginners?

Yes, all skill levels are welcome.

What is the age range?

The program is open to adults, teens, and new adults.