Health & Wellness · Fitness Class

WARRIOR Strength

A strength-focused fitness class for seniors.

Wed, 29 Jul 2026 9:00 AM – 10:00 AM (EDT) Thomas A. Baum Senior Center Kill Devil Hills , North Carolina
The Thomas A. Baum Senior Center in Kill Devil Hills offers the WARRIOR Strength fitness class, designed to promote active and healthy lifestyles for seniors. This class focuses on building strength, improving mobility, and enhancing overall physical well-being in a supportive and encouraging environment. Led by experienced instructors, the session is perfect for those looking to stay active and maintain their fitness levels. Join our community and experience the benefits of a regular strength training routine.

What to Expect

A structured fitness class focusing on strength and conditioning exercises.

Who Should Attend

  • Seniors
  • Individuals seeking strength training
  • Fitness enthusiasts

Agenda Overview

Warm-up; Strength exercises; Cool-down.
Venue & Address
Thomas A. Baum Senior Center
300 Mustian St
Kill Devil Hills , North Carolina – 27948
United States
Organizer
Thomas A. Baum Senior Center · Facility
A senior center in Dare County, NC, offering programs to promote active and healthy lifestyles for seniors.

Frequently Asked Questions

Is there a cost?
Check the Thomas A. Baum Senior Center website for program fees.
Where is the center?
300 Mustian St, Kill Devil Hills, NC 27948.
Do I need to register?
Check the center's calendar for registration requirements.
Is this for all fitness levels?
The class is designed for seniors; check with the instructor for modifications.
What should I wear?
Comfortable athletic clothing and supportive shoes.
Is it a recurring class?
Yes, check the center's schedule for regular sessions.
Tags
Fitness Seniors Kill Devil Hills Strength Wellness NC
Summary
A strength-focused fitness class for seniors at the Thomas A. Baum Senior Center.
Reference: darenc.gov
Highlights
  • Strength training for seniors
  • Professional fitness instruction
  • Supportive community environment
  • Focus on active lifestyle
  • Improved mobility and health
  • Regular fitness routine
Something wrong?
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