Wellness · Exercise
Walking Exercise
Participate in a brisk walking exercise program to improve heart and lung health.
The Barstow Senior Center hosts a regular Walking Exercise program designed to help participants improve their cardiovascular health. On June 26, 2026, from 8:00 AM to 9:00 AM, join others for a brisk walk that strengthens the heart and lungs. Sponsored by Heritage Medical Group, this program is a great way for seniors to stay active and healthy in a supportive community environment. All are welcome to participate in this beneficial wellness activity.
What to Expect
A structured, healthy walking session for seniors.
Who Should Attend
- Seniors
- Wellness seekers
Agenda Overview
The session runs from 8:00 AM to 9:00 AM on June 26, 2026.
Venue & Address
Organizer
Barstow Senior Center · Community Center
Providing activities and wellness programs for seniors in Barstow, California.
Frequently Asked Questions
When is the session?
June 26, 2026.
What time?
8:00 AM - 9:00 AM.
Where is it held?
Barstow Senior Center, 555 Melissa Ave, Barstow, CA.
Who is it for?
Seniors.
What is the goal?
Improve heart and lung health.
Is it recurring?
Yes, check the center's calendar.
Tags
Exercise
Walking
Seniors
Barstow
Wellness
Summary
A community walking exercise program for seniors.
Reference:
barstowseniorcenter.net
Highlights
- Cardiovascular health
- Brisk walking
- Supportive environment
- Sponsored by Heritage Medical Group
More in Barstow
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