Walk with Ease Outdoors is a structured fitness program hosted at the Draper Senior Center, aimed at promoting physical activity among older adults. This program encourages participants to enjoy the outdoors while engaging in a safe and effective walking routine. It is designed to improve joint health, increase stamina, and foster community connections. Whether you are looking to improve your fitness or simply enjoy a morning walk, this program offers a supportive environment for all.
What to Expect
A friendly, group-based walking session in a safe outdoor environment.
Who Should Attend
- Seniors
- Older adults
- Fitness beginners
- Community members
Agenda Overview
8:30 AM: Warm-up; 8:45 AM: Group walk; 9:30 AM: Cool-down.
Venue & Address
Organizer
Salt Lake County Aging & Adult Services · Government Agency
Providing resources and programs for seniors in Salt Lake County.
Frequently Asked Questions
Is it free?
Please contact the Draper Senior Center for program details.
Where is it held?
Draper Senior Center, 1148 Pioneer Rd, Draper, UT.
Do I need to sign up?
Yes, registration is recommended.
What should I wear?
Comfortable walking shoes and weather-appropriate clothing.
Is it for all fitness levels?
Yes, the program is designed to be inclusive.
Who organizes this?
Salt Lake County Aging & Adult Services.
Tags
seniors
walking
fitness
draper
health
outdoor
Summary
A senior-focused outdoor walking program held at the Draper Senior Center.
Reference:
seniorsbluebook.com
Highlights
- Structured walking routine
- Outdoor activity
- Senior-friendly
- Community engagement
- Health benefits
- Professional guidance
More in Draper
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