Discover the benefits of low-impact exercise with our Aqua Yoga session, part of the Try it Series at Freestyle Living in South Yarmouth. This class is designed to help you improve flexibility, strength, and balance in a supportive, aquatic environment. Whether you are a beginner or looking to add variety to your fitness routine, this session offers a refreshing way to connect with your body and enjoy a healthy, active lifestyle.
What to Expect
A guided yoga session performed in the water to enhance mobility and relaxation.
Who Should Attend
Fitness enthusiasts
Yoga practitioners
Seniors
Individuals seeking low-impact exercise
Wellness seekers
Agenda Overview
One-hour guided Aqua Yoga session.
Venue & Address
Freestyle Living
822 MA-28 South Yarmouth , Massachusetts – 02664 United States