A senior-focused fitness class designed to improve mobility and overall health at the library.
Thu, 18 Jun 2026
10:00 AM – 11:00 AM (CDT)
Fort Branch Public Library Fort Branch , Indiana
Touch B.A.S.E Senior Fitness at the Fort Branch Public Library is a specialized exercise program tailored for older adults looking to maintain or improve their physical health. This class focuses on gentle movements, stretching, and strength-building exercises that promote better mobility and balance. Participants can enjoy a supportive group environment while working toward their wellness goals. It is a fantastic way to stay active, meet neighbors, and prioritize your health in a welcoming community space.
What to Expect
A guided, low-impact exercise session designed specifically for seniors to improve flexibility and strength in a comfortable library setting.
Who Should Attend
Seniors
Older adults
Individuals seeking low-impact exercise
Community members
Agenda Overview
The class runs from 10:00 AM to 11:00 AM, featuring a series of gentle stretches and fitness movements.
Venue & Address
Fort Branch Public Library
107 E Locust St Fort Branch , Indiana – 47648 United States
Organizer
Fort Branch Haubstadt Public Library · Public Library
A community library providing health and wellness programs for local residents.
Frequently Asked Questions
Is this class suitable for beginners?
Yes, the class is designed for seniors of various fitness levels.
Do I need to bring equipment?
Please check with the library, but generally, comfortable clothing is recommended.
Is there a fee?
Please contact the library for information regarding class fees.
Where is the class held?
It is held at the Fort Branch Public Library.
Do I need to register?
It is recommended to contact the library to confirm your spot.
What does B.A.S.E stand for?
Please ask the instructor during the class for more details on the program.
Tags
Fitness
Seniors
Health
Wellness
Fort Branch
Library
Summary
A gentle fitness class for seniors held at the Fort Branch Public Library.