Health · Workshop
Tired, Wired and Gaining Weight? It could be your Cortisol Levels!!
A wellness workshop exploring the impact of cortisol levels on health and weight.
Join Rachel Brown for an informative wellness workshop titled 'Tired, Wired and Gaining Weight? It could be your Cortisol Levels!!'. Held at the Ormeau Community Centre, this session explores the connection between stress, cortisol, and weight management. Learn practical strategies to balance your hormones and improve your overall well-being. Whether you are feeling overwhelmed or simply want to understand your body better, this workshop offers valuable insights and actionable advice for a healthier life.
What to Expect
An educational session focused on health, stress management, and hormonal balance.
Who Should Attend
- Health-conscious individuals
- Anyone interested in wellness
- Local residents
- People seeking health advice
Agenda Overview
The workshop starts at 2:00 PM on 20 June 2026.
Venue & Address
Organizer
Rachel Brown · Individual
A wellness presenter and health advocate.
Frequently Asked Questions
Who is the presenter?
Rachel Brown.
Where is it held?
Ormeau Community Centre, 3 Cuthbert Dr, Ormeau.
What is the topic?
The impact of cortisol levels on health and weight.
How do I book?
Tickets are available via Eventbrite.
Is it suitable for everyone?
It is an educational workshop for those interested in health.
How can I contact the organizer?
Check the Eventbrite page for contact details.
Tags
Health
Wellness
Ormeau
Workshop
Cortisol
Summary
Wellness workshop on cortisol levels at Ormeau Community Centre on 20 June 2026.
Reference:
eventbrite.com.au
Highlights
- Expert-led wellness workshop
- Understand cortisol impact
- Practical health strategies
- Held at Ormeau Community Centre
- Improve overall well-being
More in Ormeau
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