Wellness · Class
Thursday Morning Yoga
A free, weekly yoga class held at the Missouri River Regional Library.
Thu, 12 Nov 2026
9:30 AM – 10:30 AM (America/Chicago)
Missouri River Regional Library
Jefferson City , Missouri
Start your day with Thursday Morning Yoga at the Missouri River Regional Library. This free, weekly class is designed for all levels, offering a peaceful way to improve your flexibility and well-being. Join us on November 12, 2026, for a session in our Art Gallery. It is a wonderful opportunity to practice mindfulness and physical health in a supportive community setting. We look forward to seeing you there for a refreshing morning workout.
What to Expect
A gentle, inclusive yoga class suitable for beginners and experienced practitioners alike, held in a quiet library space.
Who Should Attend
- Yoga enthusiasts
- Beginners
- People looking for wellness
- Community members
Agenda Overview
The session includes a guided yoga practice for all levels.
Venue & Address
Organizer
Missouri River Regional Library · Library
A public library serving the Jefferson City community.
Frequently Asked Questions
Is there a fee?
No, this is a free library program.
Do I need experience?
No, the class is suitable for all levels.
What should I bring?
A yoga mat and comfortable clothing are recommended.
Where is it held?
Missouri River Regional Library, 214 Adams St, Jefferson City, MO.
Do I need to register?
Please check the library's event calendar for details.
Is it suitable for all ages?
The class is generally open to adults and teens.
Tags
yoga
wellness
library
health
fitness
community
Summary
A free, weekly yoga class for all skill levels.
Highlights
- Free yoga class
- All skill levels welcome
- Mindfulness practice
- Community setting
- Library program
- Physical well-being
More in Jefferson City
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.