Health · Fitness Class
Thursday Morning Yoga
A free yoga class for adults and teens at the library.
Reference:
calendar.downtownjeffersoncity.com
Thu, 4 Jun 2026
9:30 AM – 10:30 AM (America/Chicago)
Missouri River Regional Library
Jefferson City , Missouri
Start your day with energy and balance at Thursday Morning Yoga, held at the Missouri River Regional Library in Jefferson City. This free fitness class is open to adults, teens, and new adults, offering a welcoming space to practice yoga and improve your well-being. Whether you are a beginner or an experienced practitioner, you'll find a supportive environment to stretch, breathe, and relax. Join us for this weekly session and make fitness a part of your library experience.
What to Expect
A guided yoga session suitable for various skill levels.
Who Should Attend
- Adults
- Teens
- Fitness enthusiasts
Agenda Overview
The class runs from 9:30 AM to 10:30 AM.
Venue & Address
Organizer
Missouri River Regional Library · Library
The public library system serving Jefferson City.
Frequently Asked Questions
Where is the class?
The class is at Missouri River Regional Library, 214 Adams St, Jefferson City, MO.
What time is it?
9:30 AM to 10:30 AM.
Is there a cost?
No, it is a free library program.
Who can attend?
Adults, teens, and new adults.
Do I need a mat?
Check with the library for class requirements.
How can I get more info?
Call the library at (573) 634-2464.
Tags
Yoga
Fitness
Jefferson City
Library
Health
Free
Summary
Free yoga class at the Missouri River Regional Library.
Highlights
- Free fitness class
- Yoga practice
- Library setting
- Open to adults and teens
- Weekly session
More in Jefferson City
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