Health & Wellness · Dance Class
Therapeutic Dance
A specialized therapeutic dance class focused on movement and wellness at Little Beats in Auburndale.
Discover the healing power of movement in our Therapeutic Dance class at Little Beats. This session is designed to provide a supportive and inclusive environment where participants can explore dance as a form of wellness and self-expression. Led by experienced instructor Holly O., the class emphasizes gentle movement, body awareness, and emotional well-being. Whether you are looking to improve physical coordination or simply find a peaceful outlet, this class offers a welcoming space for all.
What to Expect
A gentle, guided dance session focused on therapeutic benefits and personal well-being.
Who Should Attend
- Individuals seeking wellness
- Those interested in movement therapy
- Dance enthusiasts
Agenda Overview
The class runs from 8:30 AM to 9:15 AM and focuses on guided therapeutic movement.
Venue & Address
Organizer
Little Beats · Dance Studio
A studio offering diverse dance and wellness classes in the Newton/Auburndale area.
Frequently Asked Questions
Who is the instructor?
Holly O.
Where is the class held?
Little Beats, 94 Rowe St, Auburndale, MA.
What is the focus?
Therapeutic movement and wellness.
Do I need dance experience?
No, the class is designed for all levels.
How do I sign up?
Registration is available through the Sawyer marketplace.
What should I bring?
Comfortable clothing for movement.
Tags
Dance
Therapeutic
Wellness
Auburndale
Little Beats
Movement
Summary
Therapeutic Dance class at Little Beats in Auburndale on December 12, 2026.
Highlights
- Therapeutic movement
- Supportive environment
- Experienced instruction
- Wellness-focused
- Inclusive atmosphere
- Body awareness
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