Wellness Workshop · Workshop

The Stories Within — Whole Sky Yoga

Name: The Stories Within — Whole Sky Yoga
Start: 2026-07-25T14:00
End: 2026-07-25T16:00
Location: Whole Sky Yoga

A transformative wellness workshop at Whole Sky Yoga focusing on inner reflection and storytelling.

Sat, 25 Jul 2026 2:00 PM – 4:00 PM (America/New_York) Whole Sky Yoga Stone Ridge , New York

Experience 'The Stories Within' at Whole Sky Yoga, a unique workshop designed to help participants explore their inner narratives through mindful practice. Located in the heart of the Hudson Valley, this session offers a safe and inclusive space for self-discovery and relaxation. Led by experienced instructors, the workshop combines gentle movement and meditation techniques to help you release tension and connect with your personal journey. Join us for this restorative afternoon in Stone Ridge.

What to Expect

A supportive, calm atmosphere conducive to personal reflection and yoga-based wellness practices.

Who Should Attend

Yoga practitioners
Wellness seekers
Individuals interested in mindfulness
Local community members

Agenda Overview

Introduction, guided movement, meditation session, and closing reflection.

Venue & Address

Whole Sky Yoga

3588 Main St
Stone Ridge , New York – 12484
United States

Organizer

Whole Sky Yoga · Yoga Studio

A premier yoga and wellness studio located in the idyllic Hudson Valley.

Frequently Asked Questions

Do I need prior yoga experience?

Whole Sky Yoga welcomes all levels; please check with the studio for specific requirements.

What should I bring?

Comfortable clothing and a water bottle are recommended.

Where is the studio located?

3588 Main St, Stone Ridge, NY.

How do I register?

Registration is available through the Whole Sky Yoga website.

Is this event suitable for beginners?

Yes, the workshop is designed to be inclusive for all levels.

What is the duration of the workshop?

The workshop runs from 2:00 PM to 4:00 PM.