Wellness · Workshop
The Art of Stillness: Forest Bathing with Nev Hoffman
A gentle nature immersion walk focused on mindfulness and stillness at Bedrock Gardens.
Reconnect with nature through “The Art of Stillness: Forest Bathing” with certified guide Geneve “Nev” Hoffman. Hosted at the serene Bedrock Gardens in Lee, NH, this session offers a gentle nature immersion walk designed to promote mindfulness and relaxation. As you explore the beautiful 30-acre garden, you will learn techniques to slow down and fully engage with your surroundings, making this an ideal experience for anyone seeking peace and rejuvenation in a natural setting.
What to Expect
A slow-paced, meditative walk through the gardens guided by a certified professional.
Who Should Attend
- Wellness seekers
- Nature lovers
- Garden visitors
- Mindfulness practitioners
Agenda Overview
The session takes place on July 31, 2026, at Bedrock Gardens.
Venue & Address
Organizer
Bedrock Gardens · Garden/Cultural Center
A unique 30-acre garden in New Hampshire known for its botanical collection, sculpture, and cultural events.
Frequently Asked Questions
What is forest bathing?
It is a practice of spending time in nature to improve health and well-being.
Who is the guide?
The session is led by certified guide Geneve “Nev” Hoffman.
Where is the venue?
Bedrock Gardens, 19 High Rd, Lee, NH.
Is it physically demanding?
No, it is a gentle, slow-paced walk.
Do I need to register?
Yes, please register via the official event link.
What should I wear?
Comfortable clothing and walking shoes suitable for a garden environment.
Tags
Wellness
Nature
Lee
New Hampshire
Mindfulness
Forest Bathing
Summary
A guided forest bathing and mindfulness session at Bedrock Gardens.
Reference:
eventbrite.com
Highlights
- Guided nature immersion
- Mindfulness practice
- Expert instruction
- Beautiful garden setting
- Stress reduction
- Peaceful atmosphere
More in Lee
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