Sports & Fitness · Obstacle Race

The 5K Foam Fest - Ottawa

Name: The 5K Foam Fest - Ottawa
Start: 2026-08-22T09:00
End: 2026-08-22T17:00
Location: Wesley Clover Parks

Experience the ultimate fun-filled obstacle course at the 5K Foam Fest in Ottawa.

Sat, 22 Aug 2026 9:00 AM – 5:00 PM (America/Toronto) Wesley Clover Parks Nepean , Ontario

The 5K Foam Fest returns to Wesley Clover Parks in Nepean for an action-packed day of fitness and fun. This unique obstacle course race features massive foam pits, giant inflatable slides, and challenging mud obstacles suitable for all skill levels. Participants can expect a high-energy atmosphere, professional race management, and plenty of sudsy excitement. Whether you are a seasoned athlete or a casual runner, this event offers an unforgettable experience for friends and families alike.

What to Expect

Participants will navigate a 5K course filled with various obstacles and foam stations, designed for maximum fun and physical challenge.

Who Should Attend

Fitness enthusiasts
Families
Adventure seekers
Runners
Groups of friends

Agenda Overview

The event runs from 9:00 a.m. to 5:00 p.m. with staggered start times for participants throughout the day.

Venue & Address

Wesley Clover Parks

401 Corkstown Rd
Nepean , Ontario – K2H 8T1
Canada

Organizer

The 5K Foam Fest · Event Management

Organizers of Canada's premier foam-filled obstacle course races.

Frequently Asked Questions

Is the event suitable for children?

Yes, the course is designed to be fun for all ages and skill levels.

What should I bring?

Bring comfortable running clothes, shoes you don't mind getting dirty, and a change of clothes.

Are there showers available?

Yes, rinse stations are typically provided on-site.

Can I register on the day?

It is highly recommended to register online in advance to secure your spot.

Is parking available?

Yes, parking is available at Wesley Clover Parks.

What happens if it rains?

The event proceeds rain or shine unless conditions are dangerous.