Improve your balance, flexibility, and overall wellness with the Tai Chi: Yang 24 class. Held at the Bixby Memorial Free Library in Vergennes, Vermont, this class is designed for students looking to practice the traditional Yang 24 form. Tai Chi is a gentle exercise known for its health benefits, including stress reduction and improved physical stability. Join us on October 13, 2026, to learn and practice this ancient art in a supportive community setting.
What to Expect
A guided, gentle exercise class focused on Tai Chi movements.
Who Should Attend
- Seniors
- Wellness seekers
- Tai Chi beginners
Agenda Overview
The class takes place on October 13, 2026, at the Bixby Memorial Free Library.
Venue & Address
Organizer
Bixby Memorial Free Library · Organization
A community library offering wellness and educational programs.
Frequently Asked Questions
What is Tai Chi Yang 24?
A traditional Tai Chi form known for health benefits.
Where is it held?
Bixby Memorial Free Library, Vergennes, VT.
Is it for beginners?
Yes, it is suitable for new students.
When is the class?
October 13, 2026.
What are the benefits?
Improved balance, flexibility, and stress reduction.
How do I register?
Contact the Bixby Memorial Free Library for registration.
Tags
Tai Chi
wellness
health
Vermont
exercise
library
Summary
A Tai Chi class focusing on the Yang 24 form for health and wellness.
Reference:
agewellvt.org
Highlights
- Yang 24 form practice
- Balance improvement
- Stress reduction
- Gentle exercise
- Community wellness
More in Vergennes
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