A gentle Tai Chi session for seniors led by Tom at the Gray Community Hall.
Wed, 12 Aug 2026
10:30 AM – 11:30 AM (Australia/Darwin)
Gray Community Hall Gray , Northern Territory
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Improve your balance and well-being with 'Tai Chi with Tom' at the Gray Community Hall in Palmerston. This gentle exercise session is designed for seniors and is part of the COTA NT program. Held on Wednesday mornings, it provides a supportive and social connection and health benefits. Join us on August 12, 2026, to experience the calming practice of Tai Chi in a welcoming community setting. It is a perfect way to stay active during Seniors Month.
What to Expect
A calm and focused Tai Chi session suitable for all fitness levels, especially seniors.
Who Should Attend
Seniors
Health enthusiasts
Local community members
Agenda Overview
The session runs from 10:30 AM to 11:30 AM on August 12, 2026.
Venue & Address
Gray Community Hall
Cnr Essington Ave & Victoria Drive Gray , Northern Territory Australia
Organizer
COTA NT · Organization
Voice for Territory Seniors.
Frequently Asked Questions
What is the event?
Tai Chi class.
Where is it held?
Gray Community Hall, Cnr Essington Ave & Victoria Drive, Gray.
When is it?
August 12, 2026, 10:30 AM - 11:30 AM.
Who is it for?
Seniors.
Is it recurring?
Yes, it is a weekly series.
Who organizes it?
COTA NT.
Tags
Tai Chi
Health
Seniors
Palmerston
Exercise
Summary
A weekly Tai Chi class for seniors at Gray Community Hall.