Wellness · Workshop
Tai Chi with Jay Lohr
A morning Tai Chi session to promote wellness and balance.
Start your day with clarity and movement at the Tai Chi session with Jay Lohr, held at Quietude in Black Mountain, North Carolina. This workshop offers a peaceful environment to practice the ancient art of Tai Chi, focusing on balance, mindfulness, and physical well-being. Whether you are a beginner or an experienced practitioner, this session provides a supportive space to enhance your health and vitality. Join us for a refreshing morning of gentle exercise and meditation.
What to Expect
A gentle, guided Tai Chi practice in a serene environment.
Who Should Attend
- Wellness enthusiasts
- Beginners
- Local residents
- Mindfulness practitioners
Agenda Overview
Morning session starts at 7:00 AM.
Venue & Address
Organizer
Quietude · Wellness Center
A community hub in Black Mountain dedicated to wellness and mindfulness.
Frequently Asked Questions
Where is the venue?
Quietude, 1130 Montreat Rd, Black Mountain, NC.
When is the session?
June 4, 2026, at 7:00 AM.
Is it for beginners?
Yes, all levels are welcome.
What should I wear?
Comfortable clothing for movement.
Do I need to register?
Check local event listings for registration details.
Is there a cost?
Please check the event page for pricing.
Tags
Tai Chi
Wellness
Black Mountain
Exercise
Mindfulness
Summary
A morning Tai Chi workshop led by Jay Lohr in Black Mountain.
Highlights
- Guided Tai Chi session
- Mindfulness and balance
- Peaceful venue setting
- Morning wellness practice
- Expert instruction
More in Black Mountain
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