Experience the calming and health-promoting benefits of Tai Chi with instructor Christine Faber at the Claire Teague Senior Center in Great Barrington. This session is designed to help participants improve balance, flexibility, and mental clarity through gentle, flowing movements. Whether you are a beginner or have practiced before, this class offers a welcoming environment for seniors to stay active and connected within the local community. Join us for a morning of mindful movement.
What to Expect
A gentle, hour-long Tai Chi class suitable for various fitness levels, held in a supportive community setting.
Who Should Attend
Seniors
Tai Chi enthusiasts
Fitness beginners
Local community members
Agenda Overview
The session runs from 9:00 AM to 10:00 AM, focusing on traditional Tai Chi movements.
Venue & Address
Claire Teague Senior Center
917 S Main St Great Barrington , Massachusetts – 01230 United States
Organizer
Claire Teague Senior Center · Community Center
A local senior center providing fitness, social, and wellness programs for the Great Barrington community.
Frequently Asked Questions
Is registration required?
Please contact the Claire Teague Senior Center at 413-528-1881 for registration details.
What should I wear?
Wear comfortable clothing that allows for easy movement and supportive shoes.
Is this class for beginners?
Yes, the class is designed to be accessible for various skill levels.
Where is the event held?
It is held at the Claire Teague Senior Center, 917 S Main St, Great Barrington, MA.
Who is the instructor?
The class is led by Christine Faber.
Are there other fitness classes?
Yes, the center offers various fitness programs; check their calendar for details.
Tags
Tai Chi
Fitness
Seniors
Great Barrington
Wellness
Christine Faber
Summary
Join Christine Faber for a morning Tai Chi session at the Claire Teague Senior Center.