Health & Wellness · Fitness Class

Tai Chi Thursdays @ Broad Brook Community Center

Name: Tai Chi Thursdays @ Broad Brook Community Center
Start: 2026-10-22T09:30
End: 2026-10-22T10:15
Location: Broad Brook Community Center

A fall prevention Tai Chi class held at the Broad Brook Community Center, led by certified instructor Leah Gessner.

Thu, 22 Oct 2026 9:30 AM – 10:15 AM (America/New_York) Broad Brook Community Center Guilford , Vermont

Improve your balance and overall well-being at the Tai Chi Thursdays class held at the Broad Brook Community Center. This session focuses on fall prevention techniques, making it an excellent choice for seniors and those looking to enhance their physical stability. Led by Leah Gessner, an instructor certified by Tai Chi Vermont, the class offers a supportive environment for practitioners of all levels. Join your neighbors in Guilford for this health-focused weekly morning activity.

What to Expect

A 45-minute guided Tai Chi session focused on balance and gentle movement.

Who Should Attend

Seniors
Individuals seeking balance improvement
Wellness enthusiasts
Local community members

Agenda Overview

Guided Tai Chi instruction focused on fall prevention techniques.

Venue & Address

Broad Brook Community Center

3940 Guilford Center Rd
Guilford , Vermont – 05301
United States

Organizer

Broad Brook Community Center · Community Center

The Broad Brook Community Center provides a hub for community events, wellness programs, and local gatherings in Guilford, Vermont.

Frequently Asked Questions

Who is the instructor?

The class is led by Leah Gessner, certified by Tai Chi Vermont.

What is the focus?

The class emphasizes fall prevention and balance.

Where is it held?

Broad Brook Community Center, 3940 Guilford Center Rd.

What time is the class?

The class runs from 9:30 AM to 10:15 AM.

Is it for beginners?

Yes, the class is designed to be accessible for various skill levels.

Is there a cost?

Please check with Guilford Cares or the Community Center for current pricing.