Health · Class

Tai Chi: Sun 73- Essex Junction

Name: Tai Chi: Sun 73- Essex Junction
Start: 2026-07-13
End: 2026-07-13
Location: Maple Street Park and Pool

A Tai Chi class focusing on the Sun 73 form at Maple Street Park in Essex Junction.

Mon, 13 Jul 2026 Maple Street Park and Pool Essex Junction , Vermont

The Tai Chi: Sun 73 class in Essex Junction is a health-focused program designed to improve balance, flexibility, and overall well-being. Held at the Maple Street Park Community Center, this session is part of a broader initiative by Age Well to support the health of the aging population in Northwestern Vermont. Participants will learn the Sun 73 form, a gentle and effective practice suitable for various fitness levels, in a supportive community environment.

What to Expect

A guided Tai Chi session focusing on gentle movements and the Sun 73 form.

Who Should Attend

Older adults
Health enthusiasts
Beginners
Community members

Agenda Overview

The class provides structured instruction in Tai Chi movements to promote physical and mental health.

Venue & Address

Maple Street Park and Pool

75 Maple St
Essex Junction , Vermont – 05452
United States

Organizer

Age Well · Non-profit

An organization dedicated to supporting the aging population in Northwestern Vermont.

Frequently Asked Questions

Where is the class held?

Maple Street Park and Pool, 75 Maple St, Essex Junction, VT.

Who organizes this?

Age Well.

Is it suitable for beginners?

Tai Chi is generally accessible to various fitness levels; check with the instructor.

What should I wear?

Comfortable clothing suitable for movement.

Is registration required?

Check the Age Well website for registration details.

What is the Sun 73 form?

It is a specific style of Tai Chi known for its health benefits.