Health & Wellness · Class

Tai Chi

Start your morning with mindful movement and balance training at this free community Tai Chi class.

Fri, 25 Sep 2026 8:00 AM – 9:30 AM (America/Denver) The Old Gallery Allenspark , Colorado
Experience the health benefits of Tai Chi at The Old Gallery in Allenspark. This recurring class, often associated with falls prevention programs, provides a gentle yet effective way to improve balance, flexibility, and mental clarity. Led by experienced instructors, the session is open to all community members looking to enhance their physical well-being. Join us for a morning of focused movement in a welcoming and serene environment designed to support your health journey.

What to Expect

A guided morning session of Tai Chi exercises suitable for various fitness levels.

Who Should Attend

  • Seniors
  • Wellness enthusiasts
  • Beginners to Tai Chi
  • Community members

Agenda Overview

The class takes place from 8:00 AM to 9:30 AM, focusing on gentle movements and breathing.
Venue & Address
The Old Gallery
14863 Colorado Hwy 7
Allenspark , Colorado – 80510
United States
Organizer
The Old Gallery · Non-profit Community Center
A community hub in Allenspark dedicated to arts, culture, and local events.

Frequently Asked Questions

Is the class free?
Yes, this Tai Chi class is offered free of charge.
Do I need experience?
No, all levels are welcome to participate.
What should I wear?
Wear comfortable clothing that allows for easy movement.
Where is the class held?
The class is held at The Old Gallery, 14863 Colorado Hwy 7, Allenspark.
Is this for falls prevention?
Yes, the practice is often utilized for falls prevention and balance improvement.
Do I need to register?
Check the event calendar at The Old Gallery website for any registration requirements.
Tags
Tai Chi Wellness Allenspark Fitness Free Community
Summary
A free, recurring Tai Chi class focused on wellness and balance at The Old Gallery.
Highlights
  • Free community class
  • Focus on balance and flexibility
  • Mindful movement practice
  • Supportive group environment
  • Falls prevention focus
  • Expert instruction
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.