Health & Wellness · Fitness Class

Tai Chi & Qi Gong

Name: Tai Chi & Qi Gong
Start: 2026-08-12T09:30
End: 2026-08-12T11:00
Location: Paradise Stronger

A guided Tai Chi and Qi Gong session focused on health, harmony, and functional fitness.

Wed, 12 Aug 2026 9:30 AM – 11:00 AM (America/Los_Angeles) Paradise Stronger Paradise , California

Experience the benefits of Tai Chi and Qi Gong at Paradise Stronger, a facility dedicated to health and harmony. This guided class focuses on gentle movements, breathing techniques, and mindfulness to improve balance, flexibility, and overall well-being. Suitable for various fitness levels, the session provides a supportive environment for participants to practice these ancient arts. Join the community in Paradise to enhance your physical health and mental clarity through these restorative and meditative movement practices.

What to Expect

A calm, guided session involving slow, deliberate movements and focused breathing exercises.

Who Should Attend

Fitness enthusiasts
Seniors
Individuals seeking stress relief
Beginners to Tai Chi

Agenda Overview

Guided Tai Chi and Qi Gong practice.

Venue & Address

Paradise Stronger

6848 Skyway suite p
Paradise , California – 95969
United States

Organizer

Paradise Stronger · Fitness Center

Paradise Stronger is a fitness facility focused on functional health and community wellness.

Frequently Asked Questions

What should I wear?

Comfortable clothing suitable for movement.

Is experience required?

No, all levels are welcome.

Where is it held?

Paradise Stronger, 6848 Skyway, Suite P.

How long is the class?

90 minutes.

Is it recurring?

Yes, held on Wednesdays.

Do I need to book?

Check the Paradise Stronger website for booking details.