Participate in our Tai Chi Level 2 class held at the Milton Grange Hall. Organized by Age Well, this program is designed to support the health and wellness of the aging population in Northwestern Vermont. Tai Chi is an excellent practice for improving balance, flexibility, and overall well-being. Whether you are looking to maintain your fitness or learn new techniques, this class provides a supportive environment for all participants aged 55 and older.
What to Expect
A guided Tai Chi session suitable for those with some experience.
Who Should Attend
- Seniors
- Tai Chi practitioners
- Health-conscious individuals
Agenda Overview
10:00 AM - Class starts; 11:00 AM - Class ends.
Venue & Address
Organizer
Age Well · Non-profit
Experts and advocates for the aging population of Northwestern Vermont.
Frequently Asked Questions
Who is the organizer?
Age Well.
Where is it held?
Milton Grange Hall, 135 River St, Milton, VT.
Is there an age requirement?
Primarily for ages 55+.
Is it free?
Check with Age Well for current pricing.
What level is this?
Level 2.
How do I register?
Contact Age Well at 802-865-0360.
Tags
Tai Chi
Health
Senior
Vermont
Fitness
Wellness
Summary
A Tai Chi class for seniors in Milton, VT.
Highlights
- Tai Chi practice
- Senior wellness
- Improved balance
- Expert instruction
- Community health
- Age Well program
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