Wellness · Class
Tai Chi Fundamentals with Daneen Bernhardt
A free Tai Chi Fundamentals class led by certified instructor Daneen Bernhardt at Sinsinawa Mound.
Tue, 30 Jun 2026
10:00 AM – 11:00 AM (America/Chicago)
Sinsinawa Mound Center
Hazel Green , Wisconsin
Discover the benefits of Tai Chi with a fundamentals class led by certified instructor Daneen Bernhardt at the Sinsinawa Mound Center. This session is designed to introduce participants to the basic movements and principles of Tai Chi, focusing on balance, relaxation, and mindful movement. Whether you are a beginner or looking to refine your practice, this free class offers a welcoming environment to explore this ancient art form. Join us in the St. Clara Chapel for this rejuvenating experience.
What to Expect
A one-hour introductory Tai Chi class focusing on basic techniques and relaxation.
Who Should Attend
- Beginners
- Wellness enthusiasts
- Seniors
- Those interested in low-impact exercise
Agenda Overview
The class runs from 10:00 AM to 11:00 AM on June 30, 2026.
Venue & Address
Organizer
Sinsinawa Mound Center · Wellness Center
A center for spirituality, education, and wellness.
Frequently Asked Questions
Is there a cost?
No, the class is free.
Who is the instructor?
Certified Tai Chi instructor Daneen Bernhardt.
Where is it held?
St. Clara Chapel at Sinsinawa Mound Center.
Do I need experience?
No, it is a fundamentals class for all levels.
What should I wear?
Comfortable clothing that allows for movement.
How do I register?
Please check the Sinsinawa Mound website for registration details.
Tags
Tai Chi
Wellness
Fitness
Hazel Green
Wisconsin
Class
Summary
A free Tai Chi fundamentals class at Sinsinawa Mound Center.
Highlights
- Certified instructor
- Free class
- Focus on fundamentals
- Mindful movement
- St. Clara Chapel setting
More in Hazel Green
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