Experience the gentle, flowing movements of Tai Chi in our 'Tai Chi for Relaxation' class at the Jefferson Hills Public Library. Designed for all skill levels, this session focuses on mindfulness, balance, and stress reduction through traditional Tai Chi techniques. Whether you are looking to improve your physical health or simply need a moment of calm in your busy week, this community-led class provides a welcoming space to practice and grow.
What to Expect
A calm, guided session of Tai Chi movements in the library's community room.
Who Should Attend
Seniors
Wellness seekers
Beginners
Local residents
Agenda Overview
The class focuses on gentle Tai Chi forms and breathing exercises.
Venue & Address
Jefferson Hills Public Library
925 Old Clairton Rd Clairton , Pennsylvania – 15025 United States
Organizer
Jefferson Hills Public Library · Public Library
A community library serving the Jefferson Hills and Clairton area.
Frequently Asked Questions
Do I need experience?
No, this class is suitable for all skill levels.
Where is it held?
Jefferson Hills Public Library, 925 Old Clairton Road.
Is registration required?
Check the library calendar for registration requirements.
What should I wear?
Comfortable clothing that allows for easy movement.
Is there a cost?
Please contact the library for program fees.
How can I contact the library?
Call (412) 655-7741.
Tags
Tai Chi
Wellness
Library
Clairton
Relaxation
Summary
A recurring Tai Chi class focused on relaxation and wellness at the local library.