Wellness · Class

Tai Chi for Health

Name: Tai Chi for Health
Start: 2026-09-15T10:30
End: 2026-09-15
Location: Bedford Branch Library

Improve your health and wellness with Tai Chi at the Bedford Branch Library.

Tue, 15 Sep 2026 10:30 AM (America/Detroit) Bedford Branch Library Temperance , Michigan

The Tai Chi for Health class at the Bedford Branch Library in Temperance, Michigan, offers a gentle and effective way to improve balance, flexibility, and overall well-being. This recurring class is designed for all skill levels, providing a supportive environment to learn the ancient practice of Tai Chi. Participants will benefit from guided instruction focused on mindfulness and physical health. It is a perfect opportunity to incorporate wellness into your routine in a welcoming community setting.

What to Expect

A gentle and relaxing Tai Chi class focused on health and wellness.

Who Should Attend

Wellness seekers
Seniors
Individuals interested in Tai Chi
Library patrons

Agenda Overview

The class takes place on September 15, 2026, at 10:30 AM.

Venue & Address

Bedford Branch Library

8575 Jackman Rd
Temperance , Michigan – 48182
United States

Organizer

Bedford Branch Library · Library

A branch of the Monroe County Library System serving the Temperance community.

Frequently Asked Questions

Where is it held?

Bedford Branch Library, 8575 Jackman Rd, Temperance, MI.

Is it for beginners?

Yes, all skill levels are welcome.

What should I wear?

Comfortable clothing suitable for movement.

Is it recurring?

Yes, the class is held on Tuesdays.

Do I need to register?

Check the library calendar for details.

What is the focus?

Health and wellness through Tai Chi.