Health & Wellness · Class

Tai Chi for Health

Name: Tai Chi for Health
Start: 2026-09-22T10:30
End: 2026-09-22T11:30
Location: Bedford Branch Library

A gentle, soft movement Tai Chi class held weekly at the Bedford Branch Library.

Tue, 22 Sep 2026 10:30 AM – 11:30 AM (America/Detroit) Bedford Branch Library Temperance , Michigan

Experience the calming benefits of Tai Chi for Health at the Bedford Branch Library in Temperance, Michigan. This weekly class focuses on soft, fluid movements designed to improve balance, flexibility, and overall well-being for participants of all skill levels. Held in the library's community room, these sessions provide a welcoming environment for residents to practice mindfulness and gentle physical activity. Join your neighbors every Tuesday morning to enhance your health through this ancient practice.

What to Expect

A guided, low-impact exercise session focused on Tai Chi movements in a supportive library environment.

Who Should Attend

Local residents
Seniors
Wellness enthusiasts
Beginners to Tai Chi

Agenda Overview

10:30 AM - 11:30 AM: Guided Tai Chi instruction.

Venue & Address

Bedford Branch Library

8575 Jackman Rd
Temperance , Michigan – 48182
United States

Organizer

Monroe County Library System · Public Library

Providing educational and community resources to Monroe County residents.

Frequently Asked Questions

Is registration required?

Please contact the Bedford Branch Library to confirm if pre-registration is necessary.

What should I wear?

Wear comfortable clothing that allows for easy movement.

Is there a cost?

The event is hosted by the library; please check with them for any potential fees.

Where is the class held?

It takes place in the Community Room at the Bedford Branch Library.

Do I need experience?

No, the class is designed for all skill levels.

How often does this occur?

The class is held every Tuesday.