Health & Wellness

Tai Chi for Beginners

Name: Tai Chi for Beginners
Start: 2026-08-14T14:00
End: 2026-08-14T15:00
Location: Lewisville Branch Library

Join the Lewisville Branch Library for a Tai Chi class designed for beginners.

Fri, 14 Aug 2026 2:00 PM – 3:00 PM (America/New_York) Lewisville Branch Library Lewisville , North Carolina

Find your inner calm and improve your physical well-being with our Tai Chi for Beginners class at the Lewisville Branch Library. This session is designed for those new to the practice, focusing on gentle movements, balance, and relaxation. Whether you are looking to reduce stress or improve your flexibility, this class offers a welcoming environment for all participants. Join us in the Lewisville Auditorium for a refreshing and healthy experience.

What to Expect

A gentle, guided fitness session focused on the fundamentals of Tai Chi in a quiet and supportive library setting.

Who Should Attend

Beginners
Seniors
Health enthusiasts
Anyone looking to reduce stress

Agenda Overview

The class runs from 2:00 PM to 3:00 PM on August 14, 2026.

Venue & Address

Lewisville Branch Library

6490 Shallowford Rd
Lewisville , North Carolina – 27023
United States

Organizer

Forsyth County Public Library · Library

A public library system serving Forsyth County, North Carolina.

Frequently Asked Questions

Is this class for beginners?

Yes, it is specifically designed for beginners.

Where is it held?

Lewisville Branch Library, 6490 Shallowford Rd, Lewisville, NC.

What should I wear?

Comfortable clothing that allows for easy movement.

Is there a fee?

Please contact the library for program details.

Do I need to register?

Check the Forsyth County Public Library calendar for registration requirements.

How long is the class?

The class is one hour long.