Health & Wellness · Workshop

Tai Chi for Arthritis

Name: Tai Chi for Arthritis
Start: 2026-06-05T14:00
End: 2026-06-05T15:00
Location: North Regional/Broward College Library

An evidence-based Tai Chi workshop focused on fall prevention and arthritis management.

Reference: broward.libnet.info

Fri, 5 Jun 2026 2:00 PM – 3:00 PM (America/New_York) North Regional/Broward College Library Coconut Creek , Florida

The Tai Chi for Arthritis program is an evidence-based workshop designed to improve balance, reduce pain, and prevent falls. Hosted at the North Regional/Broward College Library, this series provides participants with gentle, effective movements suitable for all fitness levels. Led by experienced instructors, the sessions aim to enhance physical well-being and confidence. This community-focused event is a proven method for managing arthritis symptoms while connecting with others in a supportive and accessible library environment.

What to Expect

A guided, gentle exercise session focused on specific movements to improve balance and joint health.

Who Should Attend

Seniors
Individuals with arthritis
People seeking fall prevention
Wellness enthusiasts

Agenda Overview

One-hour session focusing on Tai Chi movements for health.

Venue & Address

North Regional/Broward College Library

1100 Coconut Creek Blvd
Coconut Creek , Florida – 33066
United States

Organizer

Broward County Library · Public Institution

Broward County Library provides educational and wellness programming to the community.

Frequently Asked Questions

Is this event free?

Yes, it is hosted by the Broward County Library system.

Do I need experience?

No, the program is designed for all levels.

Where is it held?

North Regional/Broward College Library, 1100 Coconut Creek Blvd.

What should I wear?

Comfortable clothing suitable for gentle movement.

Is registration required?

Check the library event calendar for registration requirements.

How long is the session?

The session runs from 2:00 PM to 3:00 PM.