Tai Chi for Arthritis | Presented by OSU Extension
A guided Tai Chi session focused on arthritis relief and mobility, presented by the Ohio State University Extension.
Mon, 31 Aug 2026
Stark Library - East Canton Branch East Canton , Ohio
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Experience the health benefits of Tai Chi for Arthritis in this specialized workshop presented by the Ohio State University Extension. Designed to help participants manage joint pain and improve overall physical well-being, this session offers gentle, low-impact movements suitable for all skill levels. Hosted at the Stark Library East Canton Branch, this program provides an accessible way to learn techniques that promote flexibility, balance, and relaxation in a supportive community environment.
What to Expect
A gentle, guided exercise session focused on Tai Chi movements tailored for arthritis relief.
Who Should Attend
Seniors
Individuals with arthritis
Fitness beginners
Wellness enthusiasts
Agenda Overview
Guided Tai Chi instruction followed by a brief Q&A on health benefits.
Venue & Address
Stark Library - East Canton Branch
224 N Wood St East Canton , Ohio – 44730 United States
Organizer
OSU Extension · Educational Organization
The Ohio State University Extension provides research-based education to improve lives.
Frequently Asked Questions
Is this class suitable for beginners?
Yes, the movements are designed to be low-impact and accessible for all levels.
Do I need to bring equipment?
No, comfortable clothing is recommended.
Who is the instructor?
The session is presented by the OSU Extension.
Is there a cost?
Please check with the Stark Library for registration details.
Where is it located?
Stark Library - East Canton Branch.
Is registration required?
It is recommended to check the library website for event status.
Tags
Tai Chi
Arthritis
Health
Wellness
OSU Extension
East Canton
Summary
Join the OSU Extension for a Tai Chi for Arthritis workshop at the Stark Library East Canton Branch.