Health & Wellness · Class
Tai Chi Chuan - La Habra, CA 2026
A Tai Chi Chuan class focusing on meditation and traditional forms at the La Habra Community Center.
Discover the benefits of Tai Chi Chuan in this instructional class held at the La Habra Community Center. The curriculum includes the 8 Treasures standing meditation, the 24 Form created in China, and the 13 Form from Taiwan. These practices emphasize slow, deliberate movements to improve balance, flexibility, and mental clarity. Suitable for various skill levels, this class provides a peaceful environment to explore the ancient art of Tai Chi and enhance your overall well-being.
What to Expect
A series of guided sessions focusing on slow, meditative movements.
Who Should Attend
- Seniors
- Fitness enthusiasts
- Beginners
- Wellness seekers
Agenda Overview
Weekly classes held on Wednesdays from June 17 to July 15, 2026.
Venue & Address
Organizer
La Habra Community Center · Community Organization
A local center providing recreational and wellness programs for the community.
Frequently Asked Questions
Where is the class?
La Habra Community Center, 101 W La Habra Blvd, La Habra, CA.
When does it start?
June 17, 2026.
What forms are taught?
8 Treasures, 24 Form, and 13 Form.
Is it for beginners?
Yes, the class is designed to be accessible.
What should I wear?
Comfortable clothing suitable for movement.
How do I register?
Contact the La Habra Community Center.
Tags
Tai Chi
Wellness
La Habra
Fitness
Meditation
Summary
A Tai Chi Chuan class teaching traditional forms and meditation techniques.
Highlights
- 8 Treasures meditation
- 24 Form practice
- 13 Form practice
- Improved balance
- Mental clarity
- Professional instruction
More in La Habra
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