Discover the benefits of Tai Chi Chuan at the La Habra Community Center. This class focuses on the 8 Treasures standing meditation, the 24 Form, and the 13 Form, emphasizing slow, deliberate movements to improve balance and well-being. Whether you are a beginner or looking to deepen your practice, our sessions provide a peaceful and supportive environment. Join us to enhance your physical and mental health through this ancient art form.
What to Expect
A guided Tai Chi class focusing on traditional forms and meditation techniques.
Who Should Attend
Health enthusiasts
Beginners
Seniors
Anyone interested in wellness
Agenda Overview
The class covers various Tai Chi forms and meditation techniques.
Venue & Address
La Habra Community Center
101 W La Habra Blvd La Habra , California – 90631 United States
Organizer
La Habra Community Center · Government
The community center provides various health and wellness classes for residents.
Frequently Asked Questions
When is the class?
July 22, 2026.
Where is it held?
La Habra Community Center, 101 W La Habra Blvd.
What is taught?
8 Treasures, 24 Form, and 13 Form.
Is it for beginners?
Yes, it is suitable for all levels.
How do I register?
Check the La Habra Community Center website.
Where can I find more info?
Visit the La Habra Community Center website.
Tags
Tai Chi
wellness
fitness
La Habra
meditation
Summary
A Tai Chi Chuan class held at the La Habra Community Center.